Have you ever felt so close to a problem that all you can see are the jagged edges of worry and fear? In this episode of "The Art of Conscious Living," host Greg Harte uses the simple metaphor of a stone to reveal the incredible power of perspective. He explains how something that looks smooth from a distance can be jagged and rough up close, just like our problems. Discover how being "zoomed in" on a challenge drains your energy, and how learning to "zoom out" can help you find the lesson, regain your motivation, and find the path forward.

This episode translates this profound concept into three simple, physical exercises designed to create a powerful mental shift. If you're ready to stop being overwhelmed by the details and start actively choosing the view that empowers you, this episode is your guide.