The Stop Running Podcast

The Stop Running Podcast

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The Stop Running Podcast episodes

  • 13: Pivoting, Hidden Effects of Trauma, and What's Next

    You know when something doesn't quite go as you planned? Well I didn't see this curveball coming but I'm so excited to step more fully into this and for what will come on the other side.

    ๐Ÿ‘‹ JOIN THE NEWSLETTER: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐Ÿซ‚ RETREAT WAILIST: https://laurenpetersen.myflodesk.com/retreatwaitlist

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    ๐ŸŽ™ INTERVIEWEE/TOPIC REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    podcast on trauma: https://www.thehealingtraumapodcast.com/

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    26 min
  • 12: 10 Beautiful Takeaways From a Conversation with a Friend - Kahla Maguire

    You know when you meet someone and just have an instant connection to them? Well I'm so glad one of my beuatiful friends I feel this way about agreed to let our conversation one day be turned into a podcast - tune in for this unique and beautiful conversation with a friend for ten beautiful takeaways we can all benefit from.

    โค๏ธ CONNECT WITH KAHLA: https://www.instagram.com/kahlamaguire/?hl=en

    ๐Ÿ‘‹ JOIN THE NEWSLETTER: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    ๐ŸŽ™ INTERVIEWEE/TOPIC REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    45 min
  • 11: What If I Don't Know My Purpose

    You know that feeling where you know you're made for more? You know you have this purpose, calling, something you're meant to do but you don't know what it is or how to get there? Maybe this feeling feels so overwhelming and you question if it's even possible. Maybe it even feels heavy and weighty. If you're stuck in this place where you know you're meant for more but you don't know what your purpose is, tune in for this conversation.

    ๐Ÿ‘‹ JOIN THE NEWSLETTER: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐Ÿซ‚ RETREAT WAILIST: https://laurenpetersen.myflodesk.com/retreatwaitlist

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    ๐ŸŽ™ INTERVIEWEE/TOPIC REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    46 min
  • 10: Healing Your Relationship With Your Body with Merrie Hansen

    As people and especially as women, one of the biggest things that stops us from pursuing our passions and reaching our potential and simply just living our lives is something so many of us struggle with... body image. Tune in for this incredible conversation with makeup artist and content creator, Merrie, who through her experience and story has incredible wisdom on how we can heal our relationship with our body and step into life more fully.

    ๐Ÿ’„ CONNECT WITH MERRIE:

    INSTA: https://www.instagram.com/merriemakeupartist/?hl=en

    YOUTUBE: https://www.youtube.com/channel/UCL6gjET9fj8h0sj1vqCkbNQ?app=desktop

    TIKTOK: https://www.tiktok.com/@merriemakeupartist

    FACEBOOK: https://www.facebook.com/merriehessmakeup/

    ๐Ÿ‘‹ JOIN THE NEWSLETTER: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    ๐ŸŽ™ INTERVIEWEE/TOPIC REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    36 min
  • 9: Don't Make These Mistakes... 3 Lessons From Failure

    There's two ways to learn... from our own experience, or the experiences of someone else. In this episode, I'm diving into some of the failures I've had as a business owner and what you can do to avoid making the same mistakes whether you're an entrepreneur, going after a dream, or for any area of your life you want improvement. Press play and uncover three poignant lessons from failure so you don't have to learn them the hard way!

    ๐Ÿ’ป SHOUTOUT - SHOWIT: https://account.showit.com/r/nx58fm4x

    ๐Ÿ‘‹ JOIN THE NEWSLETTER: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐Ÿซ‚ RETREAT WAILIST: https://laurenpetersen.myflodesk.com/retreatwaitlist

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    ๐Ÿ’ฌ COACHING: https://forms.gle/7yaqMidCbc72QmeD7

    ๐ŸŽ™ INTERVIEWEE/TOPIC REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    Some of the links above are affiliate links which means I make a small commission when you purchase using that link - at no cost to you - that helps me continue to provide this podcast, thanks for the support!

    31 min
  • 8: Overcoming Imposter Syndrome with Kylee Ann

    We all feel it. That feeling of feeling not enough. Even successful entrepreneurs like this incredible coach and photographer who photographs for worldwide brands like THE Gerber Baby... still feel imposter syndrome, struggle with not feeling enough, battle burnout, and more. Tune in today for an incredible episode filled with secrets of success with one of my favorite people - a role model, coach, mentor, photographer, business woman, CEO, and friend - Kylee Ann.

    ๐Ÿ“ธ CONNECT WITH KYLEE: https://www.instagram.com/kyleeann.maughan/?hl=en

    ๐ŸŽ™ KYLEE'S PODCAST: https://kyleeannphotography.com/podcast

    ๐Ÿ–ฅ KYLEE'S COACHING AND COURSES: https://kyleeanneducation.com/?affcode=191710_yueyhjgu

    ๐Ÿ“š THE LIFE CHANGING BOOK: https://laurenpetersen.myflodesk.com/book

    โญ๏ธ JOIN US AT THE RETREAT: https://laurenpetersen.myflodesk.com/lifebookretreat2024

    ๐Ÿ‘‹ GET THE WEEKLY COACHING NOTE: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐ŸŽ™ TOPICS/INTERVIEWEE REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    Some of the links above are affiliate links which means I make a small commission when you purchase using that link - at no cost to you - that helps me continue to provide this podcast, thanks for the support!

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    34 min
  • 7: Understanding This One Thing Can Change Everything

    There's one thing I've learned that dictates basically everything we do. Every decision, thought, feeling, behavior... it's all driven by this one small thing. It determines success levels, impacts happiness, and so much more. Understanding what that one thing is, how it was affecting me, and what I could do to shift it in my favor was completely life changing for me, and I know it can be for you too. So click play and let's dive into this simple secret together!

    ๐Ÿ“š JOIN US AT THE RETREAT: https://laurenpetersen.myflodesk.com/lifebookretreat2024

    ๐ŸŽฅ WATCH THE MASTERCLASS: https://youtu.be/mU51LcwdlIs

    ๐Ÿ‘‹ GET THE WEEKLY COACHING NOTE: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐ŸŽ™ TOPICS/INTERVIEWEE REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    43 min
  • 6: Who Are You Outside of Motherhood? with Jen Banks

    Ever felt like you're lost in all the roles you play? A mom, a career title, a relationship... but who are you really underneath it all? What makes you tick? What do you enjoy? What's the purpose of your life? Well I'm so excited today to have Jen Banks - a podcaster, speaker, coach, and mother - on the podcast with me today where we'll be diving into identity, going for your passions while balancing motherhood, and finding yourself again outside of all of the roles you play.

    ๐Ÿ“• JEN'S BOOK: https://amzn.to/4doIvlE

    ๐ŸŒบ CONNECT WITH JEN: https://www.instagram.com/letyourselfbloom_withjenbanks/?hl=en

    ๐ŸŽ™ JEN'S PODCAST: https://podcasts.apple.com/us/podcast/let-yourself-bloom-w-jen-banks/id1765753939

    ๐Ÿ“š THE LIFE CHANGING BOOK: https://laurenpetersen.myflodesk.com/book

    โญ๏ธ JOIN US AT THE RETREAT: https://laurenpetersen.myflodesk.com/lifebookretreat2024

    ๐Ÿ‘‹ GET THE WEEKLY COACHING NOTE: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐ŸŽ™ TOPICS/INTERVIEWEE REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    Some of the links above are affiliate links which means I make a small commission when you purchase using that link - at no cost to you - that helps me continue to provide this podcast, thanks for the support!

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    31 min
  • 5: Feeling Stuck? 5 Simple Steps To Get What You Want In Life

    Do you know that feeling? The one where you're laying in bed and don't want to get up? Dreading the day ahead? Like you want better for your life but you're not even sure what that means anymore or how you'd go about creating something better? Like you're kind of just checking the boxes off each day until life is over? Surviving but not thriving? Stuck where you're at? In a rut that you're not sure how to get out of?

    Or maybe you just know something is off. You know you were meant for more. You can't explain it. But something just doesn't feel right?

    Tune in below for this completely FREE masterclass where I'll walk you through 5 simple yet life-changing steps I've used to get unstuck, pull myself out of a rut, and get back on track time and time again.

    ๐Ÿ“š JOIN US AT THE RETREAT: https://laurenpetersen.myflodesk.com/lifebookretreat2024

    ๐ŸŽฅ WATCH THE MASTERCLASS: https://youtu.be/mU51LcwdlIs

    ๐Ÿ‘‹ GET THE WEEKLY COACHING NOTE: https://laurenpetersen.myflodesk.com/s37zggdqr5

    ๐ŸŽ™ TOPICS/INTERVIEWEE REQUESTS: https://forms.gle/VZmCjPj6qhDHEiZJA

    ๐Ÿ“ SHOWNOTES:

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    Disclaimer - This podcast is not a substitute for professional advice but is merely for educational and entertainment purposes only.

    1 hr 13 min
  • 4: How to Work With Your Body with Sara Johnson

    Have you ever been doing something and your body is just not on board? You can feel the stress. The knots in your stomach. The tense shoulders. The twitching eye. The tension everywhere. So often when we're going after a dream, or even just living our daily life, we ignore the messages our body is trying to send us. In this episode I'm so excited to dive in with Sara - a nervous system regulation expert - to help us know how we can work with our body, understand what it's trying to tell us, calm our nervous system, and stay in a place of peace within our body as we go after our dream. If you want to run your business, mother, or simply live life from a place of greater peace, you won't want to miss this one.

    โœจ CONNECT WITH SARA: https://www.instagram.com/thesaraelise/?hl=en

    ๐Ÿ“• SARA'S BOOK - FINDING YOUR DIAMOND IN THE ROUGH: https://diamondsintherough.life/product/self-help-workbook/

    (CODE: findingme (all lowercase) for $8.99 off + Free Shipping)

    ๐Ÿ“š THE LIFE CHANGING BOOK: https://laurenpetersen.myflodesk.com/book

    โญ๏ธ RETREAT WAITLIST: https://laurenpetersen.myflodesk.com/retreatwaitlist

    ๐Ÿ“ SHOWNOTES:

    ๐Ÿ“ฑ CONNECT ON INSTAGRAM: https://www.instagram.com/laurenkaypete/

    ๐Ÿ“ง REACH OUT: mailto:[email protected]

    Disclaimer - This podcast is not a substitute for professional advice and is merely for educational and entertainment purposes only.

    54 min

About The Stop Running Podcast

From the publisher's feed

I know you feel it. That little feeling deep down that you were meant for more. That you are more.