A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this special episode, Jen talks with her team, Cassie Brooks-Bowling and Alli Cravener about the ways they tap into rest. The team talks about their experience with avoiding rest, the different ways they each take rest, and the way rest is actually the most productive thing you can do.

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.