Throughout life and events that happen to us we begin to create the stories in our minds that were not good enough, we become ashamed of the things that we have been through and we are reluctant to speak our truth. Mental illness is an epidemic in our world and I feel like it’s not talked about enough. Today I want to talk about it, I want to pour into you how important your story is. I want you to know that your truth is your truth and no one can dictate that. Your story is worthy to be told so that you can heal and have peace, joy and love in your life.