How the second date is the most important date, Kristine is making us a jingle, the theme of this podcast (sex and the city style), the year of realizing things, Harriet's lesson, Ethan's same lesson, self-fulfilling prophecies, being your biggest cheerleader, Oprah's dream board, vision boards, changing the narratives we tell ourselves, noise pollution, how music can be toxic, changing the meaning of songs, Taylor Swift (ATW 10 mins and August), Sue Heck, The Middle, we want to be Brad and Sue, next week's episode on The Defining Decade