From Here with Jeffry Lusiak

The Storm - with Hannah Barnstable


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In this episode we conclude our conversation with Hannah Barnstable, founder of Seven Sundays Muesli.

Today we’ll talk about weathering the storms of chaos, stress, and emotions that try to throw us off balance.

Hannah will share her tricks and practices for grounding herself during these storms and together we’ll chat about the power of taking a step back and gaining perspective.  



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From Here with Jeffry LusiakBy Jeffry Lusiak