Do you have anxiety?  Do you feel overwhelmed or stressed a lot of the time?  Are you out of touch with yourself - out of touch with who you really are?  Do you have a sense that there’s something missing in your life — like you should be doing more or being more somehow?  Bianca was feeling all of those things, and even worse a few years ago.  Over the last 2.5 years she made major life changes — on the inside and the outside. From losing 30 lbs to deepening her self-awareness, the changes have been profound and they’re just the beginning.  In our first full episode we take a deep dive into Bianca’s personal journey which lead to the creation of The Joyful Hour.

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