The Good Enough Mother

27. The 'Story' of Life and Letting Go

03.15.2020 - By Dr Sophie BrockPlay

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We generally go through a number of points in our lives where we come to question our identity and who we are: we experience a shift in how we see ourselves, how we experience the world, and what our values are. This episode journeys on a philosophical exploration around what it means to reflect on ‘who we are’ as women and mothers. How we think about ourselves and our lives – both in our memories, the present, and in the future -involves the creation of stories. I explain how this process of story-ing works and why the process of story-making and story-telling is so important in our own lives and the lives of our children. Part of this story-making integrates processes of ‘letting go’ that we move through in mothering, relationships, our working lives, and in grieving and loss. I talk about the meaning and construction of ‘family’, critique advice of ‘everything happens for a reason’, and reflect on the ways we can alchemize our pain, fear, and struggle to lead richer and more engaged lives.

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