In this enlightening episode of A Little Perspective, hosts Nikhil and Pranav sit down with Trina Markusson, a mindfulness coach, speaker, and founder of Present Moment Living. With nearly 20 years of experience, Trina has guided thousands to a calmer, more present life through her workshops, corporate trainings, and private sessions.

Known for her calm and inspiring presence, Trina brings powerful insights on living mindfully, introducing simple practices that encourage happiness, gratitude, and resilience. With her expertise in mindfulness and EFT Tapping, Trina recently launched Release, a unique app that combines mindfulness practices with Tapping exercises to support mental wellness.

Throughout the conversation, Trina shares her journey into mindfulness, the transformative power of staying present, and practical tools for finding peace amidst life’s stresses. Her words remind us that cultivating a mindful life is within reach for everyone, and that the journey to happiness often starts with simply being present. We hope after listening to this episode you all leave with…A Little Perspective.