<p>Sometimes the relationship that we struggle with the most is the relationship with ourselves. Today Jeffrica and Amaris are tackling the importance of self care and the strategies we use to make sure that we're happy, healthy, and whole.</p>

Sometimes the relationship that we struggle with the most is the relationship with ourselves. Today Jeffrica and Amaris are tackling the importance of self care and the strategies we use to make sure that we're happy, healthy, and whole.

The Story of Self Care

We created this podcast as an avenue to illustrate the stories that shape our lives -- the struggles, the triumph, and the in between. We are going to be talking about topics like relationships, life transitions, and current culture. Thanks for joining the conversation!

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The Story of Self Care

The Story of Self Care