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The Story of SESSION with Rachel Droege
“If you want something you’ve never had, you must be willing to do something you’ve never done.” - Thomas Jefferson.
Rachel is the founder of SESSION, an all-inclusive fitness studio where people not only start their fitness journey but also learn the unique ways our bodies can perform. Rachel came to Regina as a young immigrant from Alaska, being a newcomer she wanted to be a part of a community, she realized that places like the gym had no sense of belonging and people felt overwhelmed going there. She wanted to create a community of people where everyone felt welcomed. This thought inspired her to start a fitness studio a couple of years ago, and the rest is history.
Her vibrant energy was so contagious that it seemed we were on steroids, but we promise it was a sober morning. In our conversation, we talked about how true leaders lead by example, and what it means to change someone’s life through inspiration. We hope you enjoy listening to Rachel’s life story as much as we did and in the end it leaves you with...A Little Perspective.
CHECK OUT SESSION:
INSTA: @SESSIONYQR
WEBSITE: https://www.sessionstudio.ca/popup-studio-1
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By Nikhil Kumar and Pranav Sud“If you want something you’ve never had, you must be willing to do something you’ve never done.” - Thomas Jefferson.
Rachel is the founder of SESSION, an all-inclusive fitness studio where people not only start their fitness journey but also learn the unique ways our bodies can perform. Rachel came to Regina as a young immigrant from Alaska, being a newcomer she wanted to be a part of a community, she realized that places like the gym had no sense of belonging and people felt overwhelmed going there. She wanted to create a community of people where everyone felt welcomed. This thought inspired her to start a fitness studio a couple of years ago, and the rest is history.
Her vibrant energy was so contagious that it seemed we were on steroids, but we promise it was a sober morning. In our conversation, we talked about how true leaders lead by example, and what it means to change someone’s life through inspiration. We hope you enjoy listening to Rachel’s life story as much as we did and in the end it leaves you with...A Little Perspective.
CHECK OUT SESSION:
INSTA: @SESSIONYQR
WEBSITE: https://www.sessionstudio.ca/popup-studio-1