In this episode of The Sacred Sofa Summer Series, Brad and Grace continue the conversation from last week's episode, The Cult of Speed, by delving deeper into the implications of societal norms and pressures on our perception of time. In an era where speed is king, they explore how these external forces shape our relationship with time, often leading to stress and disconnection.

Together, Brad and Grace offer insights on how to redeem and reclaim our time, emphasizing the importance of slowing down and finding balance. With their signature blend of psychological wisdom and spiritual guidance, this episode provides practical steps for living more mindfully and intentionally in the fast-paced world we inhabit.

Tune in to discover how to transform your relationship with time and create a life that truly aligns with your values.

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