When kids are overwhelmed with big feelings, their brains are kind of like a shaken glitter jar 🫙 everything’s swirling around, and nothing feels clear.

In this 2-min episode, I’ll show you how to make a simple glitter jar and the script you can use to talk about this.

It’s not about just telling kids to calm down. It’s about helping them want to pause so they can understand what’s going on inside them. This calm-down tool is great for both parents and children to practice emotional awareness together 🫶🏻

🎧Full audio episodes on www.cantonese4parents.com

👀Video episodes with English subtitles on Spotify and Youtube 🔎search ”cantonese4parents“