The Scriptures call Kriya Yoga, not only the most ancient, but the most supreme, and essential technique for self-realization. The technique is a sacred action or rite that leads to the union of our limited human consciousness with the infinite Cosmic Consciousness.Maha Avatar Babaji revived this ancient technique for our present age, declaring: “The Kriya Yoga which I give to the world is the same technique Krishna gave to Arjuna on the battlefield of Kurukshetra.”Paramhansa Yogananda described Kriya Yoga as “the airplane route to Self-Realization,” where one Kriya breath can give us one year of natural spiritual evolution.In this Episode, I share the Story, the essence, the science behind and purpose of Kriya Yoga as a path to self-transformation.