<p>The thoughts you think about your body and your pain are important. This is why.</p>

The thoughts you think about your body and your pain are important. This is why.

The story you tell yourself about your pain

Pain is part of life, but does it always need to make us suffer? With almost 2 decades of personal experience with chronic pain and illness, I have learnt a lot about myself and about the nature of pain. This channel is my way of sharing my experience and knowledge - how I went from pain to relief, and how I continue to to use what I have learnt in my life today. Perhaps it may be helpful to you on your own personal journey with pain.

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The story you tell yourself about your pain

The story you tell yourself about your pain