The narrative surrounding the use of strength versus technique in BJJ has been a longstanding debate, with many newcomers to the sport leaning on the notion that strength should be minimized on the mats.

Takeaways:

• Complaining about strength should stop
• Strength should not be an excuse for lack of technique in jiu jitsu. .
• Everyone, regardless of size, should prioritize becoming stronger for their weight category.

Where to find me:

https://www.instagram.com/smithforgedsc/

https://www.youtube.com/@SmithForgedSC

Want to connect with me directly?

• Visit https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3txjhZ90zlk_yWXKp-rm_JyGIVzxfwrKSeYUYNOkrqf2cgpzhxlfeOu8FfokRAvfZu-xUwBNn5 to book a call