Ever been told, "You're so strong" and felt… weird about it? You're not alone. In this episode, we're unpacking the well-meaning but complicated praise that often gets thrown at people facing illness, grief, and hardship.

Jes and Den dive into why people default to calling us "brave" and "inspirational," how that can feel more like pressure than support, and what we actually need instead. From the myth of the "strong patient" to the emotional exhaustion of always having to perform resilience, we're breaking down the ways these narratives can isolate rather than uplift.

So, if you've ever felt like you had to be strong when you didn't want to be—this one's for you. Let's talk about what real support looks like (spoiler: it's not just saying the right words, it's showing up).

🎧 Tune in, share your thoughts at www.morethanadiagnosis.org and let's challenge the 'strength' narrative together.