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The “Stress Doctor” on How to Get into the Zone
Join our conversation with Dr. Ben Bernstein, a renowned performance psychologist who helps people address the issues that get in the way of optimal achievement.
Dr. B's system, developed over 40 years of clinical practice, teaching and research, aims to help people get into “The Zone” and stay there. Based on the scientific relationship between stress and performance, it offers a set of tools designed to keep stress at an optimal level.
The system can be used by anyone who wants to be their best: business executives, healthcare professionals, lawyers, athletes, test-takers of all ages, parents, etc. Learn more at Dr. B's website (https://drbyourbest.com).
Food for Thought (https://hflasf.org/food-for-thought) is our series of conversations with experts among our Business Circle (https://hflasf.org/business-circle) community who share insights and expertise from their field. Their experience will help you navigate a world that has become harder to predict than ever.
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By Hebrew Free LoanJoin our conversation with Dr. Ben Bernstein, a renowned performance psychologist who helps people address the issues that get in the way of optimal achievement.
Dr. B's system, developed over 40 years of clinical practice, teaching and research, aims to help people get into “The Zone” and stay there. Based on the scientific relationship between stress and performance, it offers a set of tools designed to keep stress at an optimal level.
The system can be used by anyone who wants to be their best: business executives, healthcare professionals, lawyers, athletes, test-takers of all ages, parents, etc. Learn more at Dr. B's website (https://drbyourbest.com).
Food for Thought (https://hflasf.org/food-for-thought) is our series of conversations with experts among our Business Circle (https://hflasf.org/business-circle) community who share insights and expertise from their field. Their experience will help you navigate a world that has become harder to predict than ever.