<p>In this episode of The Make Work Healthy Podcast, John Ryan interviews Andrew MacDonald - former MD of Merrill Lynch and CEO of PQ, discussing why people are ignoring one of their biggest drivers of performance, how they misunderstand the relationship between stress and recovery, and how they can optimise their overall health with the use of digital tools.</p>

In this episode of The Make Work Healthy Podcast, John Ryan interviews Andrew MacDonald - former MD of Merrill Lynch and CEO of PQ, discussing why people are ignoring one of their biggest drivers of performance, how they misunderstand the relationship between stress and recovery, and how they can optimise their overall health with the use of digital tools.

The Stress Test - Andrew MacDonald, PQ

These podcasts give you access to the world of healthy workplaces, digging deep to uncover the practices and approaches used by organisations worldwide in their attempts to rewrite the rules of the workplace as we know it. What are they doing? What are the challenges? What is the impact? We will access the brilliant brains of global thought leaders in the fields of health, performance, psychology, neuroscience, organisational design, culture and more.

The Work Healthy Podcast is for anybody passionate about creating healthier workplaces that deliver better results. Business leaders, HR experts and employees hungry for knowledge, insights and ideas to transform old ways of working and replace them with new approaches that make work actually work! We hope you enjoy each and every one.

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Business

Health & Fitness

Mental Health

Management

These podcasts give you access to the world of healthy workplaces, digging deep to uncover the practices and approaches used by organisations worldwide in their attempts to rewrite the rules of the workplace as we know it. What are they doing? What are the challenges? What is the impact? We will access the brilliant brains of global thought leaders in the fields of health, performance, psychology, neuroscience, organisational design, culture and more. The Work Healthy Podcast is for anybody passionate about creating healthier workplaces that deliver better results. Business leaders, HR experts and employees hungry for knowledge, insights and ideas to transform old ways of working and replace them with new approaches that make work actually work! We hope you enjoy each and every one.

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The Stress Test - Andrew MacDonald, PQ

The Stress Test - Andrew MacDonald, PQ