Eros and Altars

The Stretch

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Hi friends, welcome back to the show. I dive into all things energetics and nervous system expansion.

I discuss:

  • subconscious beliefs
  • the importance of being connected to our body
  • why despite our best efforts we are not able to *hold* experiences
  • finding our *edge* and how to expand it
  • some musings from my personal experiences as per usual

    • There is also a full length nervous system expansion meditation within the show.

    Thank you so much for being here. Let's connect below!

    Much love,

    Amy

    ALL THE LINKS

    The Sacred Frequency YouTube Channel

    BLOOM Mentorship

    Breaking the Spell self-led course

    Instagram


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    Eros and AltarsBy Amy Martinez