In this episode Rob chats to Amy Laithwaite, founder and Director of the Stretch Experience. Amy studied Dance in her native Canada to the highest level, training at the National Ballet of Canada before using her expertise in human movement to create a revolutionary training and physical therapy technique. Aside from fitness, Amy also talks about the challenges of running her own course and keeping on top of the business side.

Find out more at thestretchexperience.com

Be sure to download the Hapori Coach app and get all the information and support you need to build your Personal Training business at hapori.com

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Produced by Mike Hanson for Pod People Productions