Have you ever tried something new and then felt immediate regret like' OMG, what did I do?!' 

Or, when you've done something new all day - networked, shared, posted, whatever - and the next day you just CANNOT bring yourself to even talk to people, let alone work? 

And there is some part of you that then pops up and says 'eeek, maybe you're not cut out for this?' 

You're NOT alone. And what you're feeling is normal - it's what I think of as the stretch-snap-stretch cycle of growth. 

Listen on to learn more!