Perfection is a funny thing. We think it's this big thing that we can easily identify and avoid - but perfection is actually very subtle and it sneaks into your life in ways you may not even realize.

In today's episode, I take you through some of the sneaky ways perfection may be holding you back from creating the habits, the confidence and the life that you want - AND what you can do to quiet your inner mean girl and get comfortable with things not being perfect.

Whether you are a self-proclaimed perfectionist or not (in fact, especially if you are not!) this episode is for YOU.

Ready to quiet your inner mean girl and create the habits, the confidence and the life that you want on your terms? Join me in Confident Mind & Body, my private coaching program. It all starts with a free consultation call: https://calendly.com/wellnesswithabbeyh/freeconsultation