Today Logan has an in depth talk with Jake Rankin of Taurus Nutrition Coaching about how Jake likes to coach his clients through bodybuilding - from training philosophies around training to failure, to general coaching techniques, and into nutrition, fatigue management, and finally into some insights into whats on the cards for Jake and Taurus Nutrition Coaching this year with a last little discussion about gut health and Logans struggles around his issues.

Jake can be found @taurusnutritioncoaching or taurusnutrition.co.nz for coaching inquiries or questions and as always Logan can be contacted at @thestromcast_downunder.