On today’s episode I had the pleasure of sitting down with Najee who is a mother, business owner, and a wife. She and I had a very honest, open, and transparent conversation about Strong Black Woman syndrome and the importance of self care. This started out as a typical interview based session but it turned into something so much better : a discussion between two friends who are both on the journey of healing and how important it is to prioritize yourself over others and how you can stop trying to pour from an empty cup🤎 you can expect to hear our self care routines, what a typical day looks like for the both of us, how and why we decided to start setting boundaries, and of course I had to put Najee in the hot seat 😁

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