The Strong Dad Club 5 Minute Friday - Frequency vs. Intensity

Welcome to The Strong Dad Club.

This is the place for dads to come to be educated and entertained by other dads in the realm of health and fitness. 

Expectant dads, rookie dads, and veteran dads alike are welcome!

Health & Fitness

Education

Self-Improvement

Welcome to The Strong Dad Club. This is the place for dads to come to be educated and entertained by other dads in the realm of health and fitness. Expectant dads, rookie dads, and veteran dads alike are welcome!

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The Strong Dad Club 5 Minute Friday - Frequency vs. Intensity

The Strong Dad Club 5 Minute Friday - Frequency vs. Intensity