This week we're talking about how to make changes. Well how to make LASTING changes.  Anyone can do a 90 Day Challeneg but how do we make changes that last for the rest of our lives?  You will find out how in this first installment of The Strong Dad Club - 5 Minute Friday!

This week we're talking about how to make changes. Well how to make LASTING changes. Anyone can do a 90 Day Challeneg but how do we make changes that last for the rest of our lives? You will find out how in this first installment of The Strong Dad Club - 5 Minute Friday!

This week we're talking about how to make changes. Well how to make LASTING changes.&nbsp; Anyone can do a 90 Day Challeneg but how do we make changes that last for the rest of our lives?&nbsp; You will find out how in this first installment of The Strong Dad Club - 5 Minute Friday!

The Strong Dad Club: 5 Minute Friday - Making Changes

Welcome to The Strong Dad Club.

This is the place for dads to come to be educated and entertained by other dads in the realm of health and fitness. 

Expectant dads, rookie dads, and veteran dads alike are welcome!

Health & Fitness

Education

Self-Improvement

Welcome to The Strong Dad Club. This is the place for dads to come to be educated and entertained by other dads in the realm of health and fitness. Expectant dads, rookie dads, and veteran dads alike are welcome!

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The Strong Dad Club: 5 Minute Friday - Making Changes

The Strong Dad Club: 5 Minute Friday - Making Changes