In this deeply reflective episode, I unpack the emotional weight of being the strong friend — the one who listens, holds space, and rarely gets checked on. Through poetic storytelling, cultural critique, and listener confessions, we explore the quiet grief of emotional labor and the healing power of rest.

This episode is a soft landing for anyone who’s ever felt invisible in their strength. It’s a permission slip to be held, to be honest, and to stop performing resilience for people who never ask how you’re doing.

Because strength without support isn’t noble — it’s neglect. And the strong friend? They’re tired.