By Gisselle and Zana
4.7
4747 ratings
The podcast currently has 187 episodes available.
Hello Strong Sunflowers 🌻
Join us for an empowering conversation with Elizabeth, the owner of Torrid Boudoir, a luxury boudoir photography studio based in Austin, Texas. 📸✨
In this episode, we dive into:
🌟 The difference between body positivity and body neutrality—and why both perspectives matter.
🌟 How Elizabeth’s journey as a boudoir photographer has transformed her own relationship with her body.
🌟 The incredible ways boudoir photography helps her clients embrace their authenticity, beauty, and confidence.
Whether you’re curious about body empowerment, self-love, or the art of boudoir photography, this episode is packed with inspiration and insights. 💖
xoxo,
🌻 G & Z 🌻
Building 2 BLOOM MEDIA: @building2bloommedia
The Cre8 App: @thecre8app
Join the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowers
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF:Bee Well Challenge
"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.S
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
#Entrepreneurship #ContentCreation #MindsetMatters #TrustYourself #MotherhoodAndBusiness #CommunitySupport #Resilience #FollowYourPassions #YouAreWorthy #StrongSunflowers #BuildingToBloom
#PodcastEpisode #BodyNeutrality #BoudoirPhotography #SelfLoveJourney #AustinTexasCreatives
🎙️✨ *This week’s episode is one you don’t want to miss!*
We sat down with the incredible **Karenna Soto**, a somatic practitioner and burnout speaker who has mastered the journey from *suppressed to fully expressed.* 🌱💫
Together, we explored the power of showing up authentically, embracing our true selves, and honoring who we are—not just in business, but in every relationship we build. 💖💼
If you’re an entrepreneur navigating the balance of authenticity and ambition, this conversation is for YOU. 🧡
xoxo,
🌻 G & Z 🌻
Building 2 BLOOM MEDIA: @building2bloommedia
The Cre8 App: @thecre8app
Join the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowers
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF:Bee Well Challenge
"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.S
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
#Entrepreneurship #ContentCreation #MindsetMatters #TrustYourself #MotherhoodAndBusiness #CommunitySupport #Resilience #FollowYourPassions #YouAreWorthy #StrongSunflowers #BuildingToBloom
Hello Strong Sunflowers 🌻
Get ready for an inspiring and heartwarming episode! We sat down with the incredible Donte' Taylor—a dynamic entrepreneur, devoted dad, and fitness fanatic. Donte' dives into his transformative health journey, sharing how switching to a plant-based diet brought him a surge of energy and boosted his overall well-being.
Balancing a packed schedule with raising his three kids isn’t easy, but opens up about the power of a supportive village and a solid team. With his parents and sister cheering him on, he’s been able to build Taylor Fit into a thriving fitness business. Zana chimes in, celebrating the magic of having a partner who dreams big alongside you and keeps you growing.
xoxo,
🌻 G & Z 🌻
Building 2 BLOOM MEDIA: @building2bloommedia
The Cre8 App: @thecre8app
Join the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowers
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF:Bee Well Challenge
"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.S
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
#Entrepreneurship #ContentCreation #MindsetMatters #TrustYourself #MotherhoodAndBusiness #CommunitySupport #Resilience #FollowYourPassions #YouAreWorthy #StrongSunflowers #BuildingToBloom
Hello Strong Sunflowers 🌻
Building to Bloom: Physical Well-Being is HERE!
We're beyond excited to dive into workouts 💪 and get real about our nutrition 🥗 after a month focused on mental well-being. October gave us the perfect foundation, and now it's time to level up! 🔥
This week, we’re sharing our *November goals*, the things we’re saying NO to 🚫, and the impact we’re aiming for. Ready to join us on the journey? 🌱
Head over to [thestrongsunflowers.com](http://thestrongsunflowers.com) and snag your FREE PDF to kickstart your *Building to Bloom* journey! 💌✨
xoxo,
🌻 G & Z 🌻
Building 2 BLOOM MEDIA: @building2bloommedia
The Cre8 App: @thecre8app
Join the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowers
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF:Bee Well Challenge
"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.S
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
#Entrepreneurship #ContentCreation #MindsetMatters #TrustYourself #MotherhoodAndBusiness #CommunitySupport #Resilience #FollowYourPassions #YouAreWorthy #StrongSunflowers #BuildingToBloom
Hello Strong Sunflowers 💪🏾💪🏼🌻🌻
In this powerful episode we sit down with Amber Summers, a master-certified life coach and fierce advocate for survivors of domestic violence. Amber courageously shares her journey of resilience, having faced unimaginable trauma—from surviving 18 years of childhood abuse and sexual assault to tragically losing her mother to a murder-suicide orchestrated by her father. Her path to healing has been marked by deep inner work and a commitment to advocating for those who feel voiceless.
Amber offers insight into the complexities of trauma, the forms domestic violence can take beyond physical abuse, and the importance of mental health awareness, especially during Domestic Violence Awareness Month. Together, they discuss recognizing red flags in relationships, the lifelong impact of childhood experiences, and creating safe, judgment-free spaces for survivors. Amber’s story serves as a beacon of hope and empowerment, emphasizing that healing is possible, and no one has to walk the journey alone.
xoxo,
🌻 G & Z 🌻
Building 2 BLOOM MEDIA: @building2bloommedia
The Cre8 App: @thecre8app
Join the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowers
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF:Bee Well Challenge
"5 Tips on Becoming a S.A.S" FREE PDF: 5 Tips on Becoming a S.A.S
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
#Entrepreneurship #ContentCreation #MindsetMatters #TrustYourself #MotherhoodAndBusiness #CommunitySupport #Resilience #FollowYourPassions #YouAreWorthy #StrongSunflowers #BuildingToBloom
Hello Strong Sunflowers 🌻
🎉✨ Can you believe it? We’re down to the final 72 days of 2024! Whether you’re celebrating some big wins or hitting a few bumps along the way, now is the perfect time to focus on Building to BLOOM. Let’s take these last two months to reclaim our power—mentally, physically, and emotionally—and get prepped for an amazing 2025. These 72 days are yours to make count! 🌼💪💖
In this week’s episode, we’re joined by the incredible Micki Gram, founder of You Are Magic Media. Micki shares her inspiring journey as an entrepreneur and content creator. She talks about how trusting her intuition and embracing a positive mindset helped her overcome fear and uncertainty. Micki also highlights the importance of community and balancing motherhood with her business, showing us all how to follow our passions with resilience and belief. If you’re ready for some serious motivation, this episode is a must-listen! 🎧✨
Key Takeaways: 🌻 Trust your intuition—even when fear creeps in. 🌻 Your mindset is your superpower—stay positive and proactive! 🌻 Community support is essential—surround yourself with those who lift you up. 🌻 Integrate motherhood and business—balance is possible. 🌻 Believe in yourself—you are worthy of success and everything you desire.
xoxo,
🌻 G & Z 🌻
Building 2 BLOOM MEDIA: @building2bloommedia
The Cre8 App: @thecre8app
Join the field at thestrongsunflowers.com & follow us on Instagram @thestrongsunflowers
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF:
Bee Well Challenge
"5 Tips on Becoming a S.A.S" FREE PDF:
5 Tips on Becoming a S.A.S
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
#Entrepreneurship #ContentCreation #MindsetMatters #TrustYourself #MotherhoodAndBusiness #CommunitySupport #Resilience #FollowYourPassions #YouAreWorthy #StrongSunflowers #BuildingToBloom
Hello Strong Sunflowers 🌻
In this episode, Gisselle and Zana are joined by Jaclynn Brennan, entrepreneur and community builder, to talk about her inspiring journey in founding Ayana, a nonprofit dedicated to supporting women founders. They dive into the challenges women face in entrepreneurship, the power of personal branding, and the importance of mentorship in empowering women to succeed. Jaclynn opens up about her experiences with burnout and shares how self-care and balance are crucial on the entrepreneurial path. 🌱
Takeaways from this episode: ✨ The significance of bootstrapping and understanding funding options ✨ Why personal branding is key to entrepreneurial success ✨ Mentorship as a critical element for women in business ✨ The importance of setting boundaries and asking for help to avoid burnout
If you're an aspiring woman entrepreneur or just looking to learn more about supporting women in business, this conversation is for you!
xoxo, 🌻 G & Z 🌻
Join the Strong Sunflowers Field: www.thestrongsunflowers.com
Follow us on Instagram: @thestrongsunflowers
Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support
Hello Strong Sunflowers 🌻
✨ We’ve officially entered October, a month dedicated to mental well-being and awareness. As we embrace the shift in seasons, Gisselle and Zana are here to remind you about the importance of mindfulness, personal growth, and community support through our Building to BLOOM Bee Well Challenge 🌻
Whether you’re feeling balanced or overwhelmed, this is the perfect time to set clear mental health goals, reflect, and make space for yourself to BLOOM. Let’s dive into journaling, gratitude, and nature walks to keep our minds and spirits refreshed. 🌼💖
Remember, mental well-being isn’t just for October—it’s a daily practice! Together, let’s stay mindful and continue to prioritize our emotional health. 🌿🧘♀️
xoxo,
🌻 G & Z 🌻
Join the Strong Sunflowers Field:
thestrongsunflowers.com
Follow us on Instagram: @thestrongsunflowers
FREE BEES 🐝
Building to BLOOM Bee Well Challenge PDF:
Get it here
5 Tips on Becoming a S.A.S PDF:
Get it here
Hello Strong Sunflower's 🌻
🎉✨ The final 90 days of the year are here, and can you believe it? 2024 zoomed by! As we step into these last three months, some of us are celebrating the goals we've crushed, while others might find themselves facing a few bumps in the road. But fear not! Building to BLOOM is all about reclaiming your power and getting mentally, physically, and emotionally prepped for an amazing 2025. Let’s make these last 90 days count—let’s not let them slip away! 🌼💪💖
xoxo,
🌻 G & Z 🌻
The Cre8 App: https://www.instagram.com/thecre8app?igsh=MXhzdHEwZWZ4c2xsOQ==
Building 2 BLOOM MEDIA: https://www.instagram.com/building2bloommedia?igsh=YTRyemFhem9vN2ty
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
Hello Strong Sunflowers 🌻
This week we interviewed Frankie from MONEYFI, which helps unlock your financial potential , offering hassle free financial services. Focusing on lending, education and payments.
Our discussion included financial literacy in the hispanic community and how we are changing the next generations relationship with money. How we can dig deeper into creating successful business and how to fund them.
As we CELEBRATE hispanic heritage month, lets remember all the contributions and influences of Hispanic Americans to the history, culture, and achievements of the United States.
xoxo,
🌻 G & Z 🌻
The Cre8 App: https://www.instagram.com/thecre8app?igsh=MXhzdHEwZWZ4c2xsOQ==
Building 2 BLOOM MEDIA: https://www.instagram.com/building2bloommedia?igsh=YTRyemFhem9vN2ty
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
The podcast currently has 187 episodes available.
12,972 Listeners
111,419 Listeners
16,537 Listeners