In this episode of OT Conversations, we unpack one of the most fundamental ideas in occupational therapy — the Frame of Reference. It’s the lens through which OTs see their clients, make sense of problems, and choose interventions. We’ll explore what a frame of reference is, why it matters, and how different ones shape our practice — from biomechanical to cognitive, behavioural to MOHO.

Join me as we translate theory into real-world examples, like helping a stroke survivor make a cup of tea again — and see how each frame of reference tells a different therapeutic story. Whether you’re a student, clinician, or just curious about OT thinking, this episode will help you see everyday practice in a whole new light.