Welcome to Family in Focus with Wendy Schofer, MD! Episode 14: The Structure You Need Our children thrive with structure - being able to anticipate, trust and have certainty. Today we talk about creating the structure your family needs for meals. My Go SLOW process for creating healthy habits for the whole family: get a copy at www.wendyschofermd.com

Welcome to Family in Focus with Wendy Schofer, MD! Episode 14: The Structure You Need Our children thrive with structure - being able to anticipate, trust and have certainty. Today we talk about creating the structure your family needs for meals. My Go SLOW process for creating healthy habits for the whole family: get a copy at www.wendyschofermd.com

The Structure You Need

Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home?Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home.Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure.Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being.This is a space for parents who want to support their child’s health without sacrificing connection along the way.

Health & Fitness

Mental Health

Parenting

Kids & Family

Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home? Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home. Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure. Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being. This is a space for parents who want to support their child’s health without sacrificing connection along the way.

Are you feeling stuck around your child’s eating, weight, or health? Are food struggles or mixed messages about “doing it right” creating stress in your home?Family in Focus is a podcast for parents navigating family health, especially when concerns about food, body, and emotional well-being start to strain relationships at home.Hosted by Dr. Wendy Schofer, the pediatrician who helps parents lead meaningful change without harm, this podcast approaches family health in a very different way, by prioritizing connection, trust, and emotional health over control or pressure.Family in Focus centers parent-led shifts that actually last. Conversations explore how change can happen without shame, how emotions shape health behaviors, and why protecting the parent-child relationship is essential to supporting children’s well-being.This is a space for parents who want to support their child’s health without sacrificing connection along the way.

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The Structure You Need

The Structure You Need