On Call with April and Alicia

The struggle is real: Tips for preserving your mental health


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Recognizing how your mental health impacts you is one thing--preserving it is a whole different story. In this episode, April and Alicia continue their Mental Health Awareness Month discussion by diving into how they balance their mental health and busy lives. From emotional regulation to creating healthy environments at work and home, these tips help keep our hosts sane.
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On Call with April and AliciaBy On Call with April and Alicia