In this solo episode, host Shelbi Jones reflects on the difficult but necessary process of quitting activities to make space for the things that align with her goals and passions. She shares her journey of learning to prioritize her time and energy, the emotional challenges of saying goodbye to commitments that no longer serve her, and the freedom to let go.

This episode dives into the tension between obligation and desire, the fear of missing out, and the deep satisfaction of focusing on what truly matters in pursuing personal fulfillment.

Topics discussed in this episode:

• The struggle of quitting: Why letting go of activities can feel challenging but freeing
• Making space for what matters: Identifying your priorities can shift your focus
• Overcoming guilt and fear of missing out: Navigating the discomfort of choosing less but better
• The benefits of intentional space: Why simplifying your life opens the door to new possibilities

If you're grappling with letting go of commitments or activities to make room for your real passions. This episode offers insight and encouragement on making that transition with intention and confidence.

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