In the first episode of a three part series on social media, my friend Jack and I discuss the impact social media has on our view of self. So often we are drawn in to our devices that they begin to shape how we see ourselves. The values and beliefs we hold surrounding who we are and where our value comes from are more often than not heavily influenced by the media we are intaking and posting online. 

Emotionally Healthy Spirituality: https://www.amazon.com/Emotionally-Healthy-Spirituality-Impossible-Spiritually/dp/0310348498