On this week’s episode my friend Mario is back and we're discussing the struggle with a weight loss journey. We touch on our weight loss wins and losses, common misconceptions about being overweight and the feeling of wanting to start but not really knowing where to begin. Mario also dives into what it took to successfully navigate his own personal journey and why it was the best decision ever.

Find/Follow me on:

Instagram: @Pardon.My.Chic

Twitter: @Pardon_My_Chic

Email: [email protected] with feedback, questions and more.

Find/Follow Mario: @MrGivens_84

Thank you for tuning in!

Sidenote : This episode was filmed during the week of Nipsey Hussle's birthday hence the mention! Nonetheless rest in power NIPSEY HUSSLE.

**I DO NOT OWN THE RIGHTS TO THIS SONG**