005: The Struggles of Loneliness and Building Real Relationships

On today's podcast, we're talking about the epidemic of loneliness that has plagued many of our lives in a dynamic of ways from being in a social media generation to feeling trapped in depression and how to restore our social health. Whether you've found yourself in the grips of feeling alone and empty because of a major life transition, a conflicting mental diagnosis or simply a lack of real friendships, this episode is for you.     Get started with online therapy & counseling: Better Help Counseling (10% off your first month): https://betterhelp.com/moses Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

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Let’s connect! Let me know your thoughts or questions at: Instagram: BrittneyMoses Instagram: @faithmentalwellnesspodcast Youtube: BrittneyMoses Twitter: Brittney_Moses Facebook: BrittneyAMoses   Recommended Blog: When Your Friends and Family Don't Get Your Battle with Mental Illness Find NAMI support in your area here: https://www.nami.org/Find-Support  Article Source: Major Depression on the Rise Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.