Every sledder or snowbiker gets stuck sometimes, it's a part of the sport. However, it's also a key factor in many serious avalanche accidents and it's something even experienced riders often get wrong.

This episode, we're joined by special guests Nadine Overwater and Marshall Dempster from the Canadian Motorized Backcountry Guides Association to get the lowdown on what to do (and what not to do) when someone's stuck in avalanche terrain.