In this episode of The Style & Grace Podcast, I sit down with my high school friend, CJ Davis, for a heartfelt conversation about healing, heartbreak, vulnerability, and the journey of self-discovery.
We discuss his new book, Who Hurt You: A Heartbreak Guide, and the experiences that inspired him to write it. CJ opens up about navigating betrayal, learning how to sit with difficult emotions, and challenging the idea that silence and emotional suppression are signs of strength. We also talk about masculinity, emotional wellness, and why so many men struggle to express what they are feeling.
Our conversation goes beyond relationships and explores what happens when life forces you to slow down and confront yourself. CJ shares how a major health diagnosis shifted his perspective, helping him embrace gratitude, presence, and a deeper understanding of what true healing looks like.
Whether you are recovering from heartbreak, navigating a difficult season, supporting someone you love, or simply learning how to give yourself grace, this episode offers honest reflections and practical wisdom on turning pain into purpose.
It is about having the courage to face what hurts and allowing that process to transform you.
Connect With CJ:
Instagram: https://www.instagram.com/ceej0130/
TikTok: https://www.instagram.com/reel/Dbdx0zaBfFq/?igsh=MWJ4dDI2ZXF5Njl6aA==
Facebook: https://www.facebook.com/share/1MHYyACi5t/?mibextid=wwXIfr
Purchase Your Copy of Who Hurt You: A Heartbreak Guide: https://a.co/d/095hcByP
Feel free to contact me [email protected]. You can also connect with me on social media—links are posted below. Let’s keep the conversation going!
Grace Gathering 2.0 Tickets: https://luma.com/2ceo40tf
Instagram: https://www.instagram.com/iamwhitney.victoria/
Threads: https://www.threads.net/@iamwhitney.victoria
TikTok: https://www.tiktok.com/@thewhitneyvictoria
YouTube: https://youtube.com/@thewhitneyvictoria?si=OFxXx3s420Ct5uPd
This episode is sponsored by The Law Offices of Tiffany J. Brown, LLC - where faith and justice align. Attorney Brown practices Family Law, Personal Injury, and Probate, offering compassionate guidance and committed representation to those who need it most. Her motto reflects her heart for service: “Promising to Serve, Vowing to Commit.”
Click the link below to learn more about how she can assist you.
https://www.tiffanyjbrownlaw.com