We're back!

Episode 75 of Villaincast and this week we are discussing giving eco to traditional martial artists, anti wrestling, and how to throw a Viking. 

If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp 

Gym - fightingfitstone.com

Youtube - youtube.com/c/ChrisPainesBJJ

Instagram - instagram.com/chrisvillainbjj

Patreon - patreon.com/intheorybjj

Discord - discord.gg/rwYHJBJXCp