Discover the transformative power of letting go in this episode inspired by Lakesha Moore’s groundbreaking approach to healing. Instead of adding more to our lives, we explore how true freedom and wellbeing come from courageously releasing what no longer serves us. Learn how naming your truth, shedding perfectionism, and setting boundaries can create space for authentic connection, joy, and sustainable success—especially for Black professionals and entrepreneurs. If you’re ready to remove the masks and lighten your load, this episode offers practical insights and a powerful invitation to heal through subtraction.

The Subtraction Solution: Healing by Letting Go – Inspired by Lakesha Moore

The Healing Out Loud Podcast - Where Your Truth Sets You Free
You've been carrying it all, haven't you? The weight of trauma that nobody sees. The battles you fight in silence. The pain that gets dismissed, overlooked, or worse - questioned. You've been strong for so long that the world forgot to ask if you're okay. They praise your resilience while your soul screams for relief. You smile through microaggressions, push through exhaustion, and show up even when you're breaking inside.
This podcast is your sanctuary. Your sacred space where masks come off and truth breathes free.
#HealingOutLoud isn't just our movement - it's your liberation. We're calling in warriors who are ready to shatter the silence. Women who refuse to let their stories die in the shadows. Sisters who know that speaking their truth isn't just personal healing - it's collective revolution. When you share your unfiltered, unapologetic story here, you become the lifeline someone desperately needs.
We want to interview YOU. Feature YOUR journey. Showcase YOUR transformation. Because your story matters. That addiction you battled? Someone needs to hear how you survived. The trauma inflicted by those who should've protected you? Another sister needs to know she's not crazy for feeling what she feels. The workplace toxicity that tried to dim your light? Your testimony becomes someone else's roadmap to freedom.
This isn't another surface-level conversation. We go deep. We get raw. We create space for the conversations that get swept under the rug everywhere else. No judgment. No shame. No pretending everything's fine when it's not. Just real talk about real pain and real healing.
Here, you're not alone in your struggles. Not alone in questioning your sanity when gaslighting made you doubt your reality. Not alone in the exhaustion of being everyone's rock while having nowhere to lay your own burdens down. You're surrounded by sisters who GET IT. Who've walked through their own hell and emerged transformed.
When you step into this space, you're no longer the victim of your story - you become the victor. You release the torture of carrying trauma alone. You break free from the prison of "keeping it together" while falling apart inside. You discover that healing isn't just possible - it's your birthright.
Through sharing your journey, you reclaim everything trauma tried to steal: Your voice that was silenced. Your trust that was shattered. Your joy that went dormant. Your ability to love freely again. Your peace that seemed impossible. Your happiness that felt like a distant memory.
This podcast provides a voice to the voiceless. We see you when the world looks past you. We hear you when others dismiss your pain. We believe you when society questions your truth. We acknowledge your struggle when everyone else expects you to just "get over it."
Your healing journey deserves to be witnessed. Your transformation deserves to be celebrated. Your story deserves to be told - not sanitized, not edited for comfort, but real and raw and revolutionary.
We're building a movement of women who refuse to suffer in silence anymore. Women who understand that healing out loud isn't just personal liberation - it's how we break generational curses. It's how we show our daughters they don't have to carry what we carried. It's how we rewrite the narrative for every Black woman who's been told her pain doesn't matter.
Every episode features someone who chose courage over comfort. Someone who decided their truth was worth more than others' opinions. Someone who understood that their vulnerability could be someone else's survival guide.
Ready to transform your pain into power? Ready to turn your trauma into triumph? Ready to be seen, heard, and held by a community that truly understands? Ready to stop pretending you're okay when you're not?
We want YOUR story. Your struggles. Your victories. Your unfiltered truth. Because when you heal out loud, you give permission for others to do the same. You become living proof that what tried to break us can't define us.
This is more than a podcast - it's a revolution of healing. A sanctuary for truth-telling. A movement of women reclaiming their narratives and their lives. No more masks. No more suffering alone. No more shrinking to make others comfortable with your pain.
Join us. Share your story. Find your tribe. Begin your healing. Reclaim your life. Because you deserve to wake up happy, whole, and free. You deserve to thrive, not just survive. You deserve to be celebrated for your journey, not judged for your struggles.
The Healing Out Loud Podcast: Where your truth isn't too much - it's exactly what someone needs to hear today.
#HealingOutLoud #UnfilteredTruth #SacredSpace

Education

Self-Improvement

The Healing Out Loud Podcast - Where Your Truth Sets You Free You've been carrying it all, haven't you? The weight of trauma that nobody sees. The battles you fight in silence. The pain that gets dismissed, overlooked, or worse - questioned. You've been strong for so long that the world forgot to ask if you're okay. They praise your resilience while your soul screams for relief. You smile through microaggressions, push through exhaustion, and show up even when you're breaking inside. This podcast is your sanctuary. Your sacred space where masks come off and truth breathes free. #HealingOutLoud isn't just our movement - it's your liberation. We're calling in warriors who are ready to shatter the silence. Women who refuse to let their stories die in the shadows. Sisters who know that speaking their truth isn't just personal healing - it's collective revolution. When you share your unfiltered, unapologetic story here, you become the lifeline someone desperately needs. We want to interview YOU. Feature YOUR journey. Showcase YOUR transformation. Because your story matters. That addiction you battled? Someone needs to hear how you survived. The trauma inflicted by those who should've protected you? Another sister needs to know she's not crazy for feeling what she feels. The workplace toxicity that tried to dim your light? Your testimony becomes someone else's roadmap to freedom. This isn't another surface-level conversation. We go deep. We get raw. We create space for the conversations that get swept under the rug everywhere else. No judgment. No shame. No pretending everything's fine when it's not. Just real talk about real pain and real healing. Here, you're not alone in your struggles. Not alone in questioning your sanity when gaslighting made you doubt your reality. Not alone in the exhaustion of being everyone's rock while having nowhere to lay your own burdens down. You're surrounded by sisters who GET IT. Who've walked through their own hell and emerged transformed. When you step into this space, you're no longer the victim of your story - you become the victor. You release the torture of carrying trauma alone. You break free from the prison of "keeping it together" while falling apart inside. You discover that healing isn't just possible - it's your birthright. Through sharing your journey, you reclaim everything trauma tried to steal: Your voice that was silenced. Your trust that was shattered. Your joy that went dormant. Your ability to love freely again. Your peace that seemed impossible. Your happiness that felt like a distant memory. This podcast provides a voice to the voiceless. We see you when the world looks past you. We hear you when others dismiss your pain. We believe you when society questions your truth. We acknowledge your struggle when everyone else expects you to just "get over it." Your healing journey deserves to be witnessed. Your transformation deserves to be celebrated. Your story deserves to be told - not sanitized, not edited for comfort, but real and raw and revolutionary. We're building a movement of women who refuse to suffer in silence anymore. Women who understand that healing out loud isn't just personal liberation - it's how we break generational curses. It's how we show our daughters they don't have to carry what we carried. It's how we rewrite the narrative for every Black woman who's been told her pain doesn't matter. Every episode features someone who chose courage over comfort. Someone who decided their truth was worth more than others' opinions. Someone who understood that their vulnerability could be someone else's survival guide. Ready to transform your pain into power? Ready to turn your trauma into triumph? Ready to be seen, heard, and held by a community that truly understands? Ready to stop pretending you're okay when you're not? We want YOUR story. Your struggles. Your victories. Your unfiltered truth. Because when you heal out loud, you give permission for others to do the same. You become living proof that what tried to break us can't define us. This is more than a podcast - it's a revolution of healing. A sanctuary for truth-telling. A movement of women reclaiming their narratives and their lives. No more masks. No more suffering alone. No more shrinking to make others comfortable with your pain. Join us. Share your story. Find your tribe. Begin your healing. Reclaim your life. Because you deserve to wake up happy, whole, and free. You deserve to thrive, not just survive. You deserve to be celebrated for your journey, not judged for your struggles. The Healing Out Loud Podcast: Where your truth isn't too much - it's exactly what someone needs to hear today. #HealingOutLoud #UnfilteredTruth #SacredSpace

The Healing Out Loud Podcast - Where Your Truth Sets You Free
You've been carrying it all, haven't you? The weight of trauma that nobody sees. The battles you fight in silence. The pain that gets dismissed, overlooked, or worse - questioned. You've been strong for so long that the world forgot to ask if you're okay. They praise your resilience while your soul screams for relief. You smile through microaggressions, push through exhaustion, and show up even when you're breaking inside.
This podcast is your sanctuary. Your sacred space where masks come off and truth breathes free.
#HealingOutLoud isn't just our movement - it's your liberation. We're calling in warriors who are ready to shatter the silence. Women who refuse to let their stories die in the shadows. Sisters who know that speaking their truth isn't just personal healing - it's collective revolution. When you share your unfiltered, unapologetic story here, you become the lifeline someone desperately needs.
We want to interview YOU. Feature YOUR journey. Showcase YOUR transformation. Because your story matters. That addiction you battled? Someone needs to hear how you survived. The trauma inflicted by those who should've protected you? Another sister needs to know she's not crazy for feeling what she feels. The workplace toxicity that tried to dim your light? Your testimony becomes someone else's roadmap to freedom.
This isn't another surface-level conversation. We go deep. We get raw. We create space for the conversations that get swept under the rug everywhere else. No judgment. No shame. No pretending everything's fine when it's not. Just real talk about real pain and real healing.
Here, you're not alone in your struggles. Not alone in questioning your sanity when gaslighting made you doubt your reality. Not alone in the exhaustion of being everyone's rock while having nowhere to lay your own burdens down. You're surrounded by sisters who GET IT. Who've walked through their own hell and emerged transformed.
When you step into this space, you're no longer the victim of your story - you become the victor. You release the torture of carrying trauma alone. You break free from the prison of "keeping it together" while falling apart inside. You discover that healing isn't just possible - it's your birthright.
Through sharing your journey, you reclaim everything trauma tried to steal: Your voice that was silenced. Your trust that was shattered. Your joy that went dormant. Your ability to love freely again. Your peace that seemed impossible. Your happiness that felt like a distant memory.
This podcast provides a voice to the voiceless. We see you when the world looks past you. We hear you when others dismiss your pain. We believe you when society questions your truth. We acknowledge your struggle when everyone else expects you to just "get over it."
Your healing journey deserves to be witnessed. Your transformation deserves to be celebrated. Your story deserves to be told - not sanitized, not edited for comfort, but real and raw and revolutionary.
We're building a movement of women who refuse to suffer in silence anymore. Women who understand that healing out loud isn't just personal liberation - it's how we break generational curses. It's how we show our daughters they don't have to carry what we carried. It's how we rewrite the narrative for every Black woman who's been told her pain doesn't matter.
Every episode features someone who chose courage over comfort. Someone who decided their truth was worth more than others' opinions. Someone who understood that their vulnerability could be someone else's survival guide.
Ready to transform your pain into power? Ready to turn your trauma into triumph? Ready to be seen, heard, and held by a community that truly understands? Ready to stop pretending you're okay when you're not?
We want YOUR story. Your struggles. Your victories. Your unfiltered truth. Because when you heal out loud, you give permission for others to do the same. You become living proof that what tried to break us can't define us.
This is more than a podcast - it's a revolution of healing. A sanctuary for truth-telling. A movement of women reclaiming their narratives and their lives. No more masks. No more suffering alone. No more shrinking to make others comfortable with your pain.
Join us. Share your story. Find your tribe. Begin your healing. Reclaim your life. Because you deserve to wake up happy, whole, and free. You deserve to thrive, not just survive. You deserve to be celebrated for your journey, not judged for your struggles.
The Healing Out Loud Podcast: Where your truth isn't too much - it's exactly what someone needs to hear today.
#HealingOutLoud #UnfilteredTruth #SacredSpace

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The Subtraction Solution: Healing by Letting Go – Inspired by Lakesha Moore

The Subtraction Solution: Healing by Letting Go – Inspired by Lakesha Moore