In Episode 1 of The Success Toolkit, Jesse and Bart tackle the topic of nerves and anxiety, what this is, where it comes from, how a healthy dose of nerves is a good thing, what are you afraid of, asking the 4 “why’s” and how this helps, and finally, sharing with others. 

As always we aim to provide a practical and hands on toolkit to help anyone struggling with nerves and anxiety and how best to handle and make them work for you and not against you. 

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