The Success Toolkit - Lesson 4: Motivation 

In Episode 4 of The Success Toolkit, Jesse and Bart tackle the topic of motivation and how the only motivation that really works is internal motivation. The key question that gets explored in this episode is the question of WHY. Why are we doing what we are doing? The episode also looks at the difference between extrinsic and intrinsic motivation and the important role both these factors play and how external goals can hep to some degree but it is not the be-all and end-all. 

As always we aim to provide a practical and hands on toolkit to help anyone struggling with motivation and how best to understand and ultimately develop more motivation in all you do 

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