The Success Toolkit - Lesson 5: Pressure

In Episode 5 of The Success Toolkit, Jesse and Bart tackle the topic of pressure and the debilitating factors around this concept. In the show the discussions revolve around how pressure is in the mind and how to transfer it out to the body, tools and methods to do this, and player examples of how they use pressure to get the best out of themselves. 

As always we aim to provide a practical and hands on toolkit to help anyone struggling with pressure and how best to handle it in a rational and healthy way.

Click here to listen to the long-form podcast on the ego with Jesse and Bart

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