In this episode we chat about mental health and self care. Todd shares some great strategies that can be used daily to decrease stress, anxiety and depression. If you are struggling please know that you are not alone! This is a great resource: National Suicide Prevention Lifeline at

https://suicidepreventionlifeline.org/

1-800-273-8255 (they also have a live chat feature). Daily gratitude and self care is an investment in YOU that will always bring a tremendous return in your life... www.successfuldiligence.com