In today's episode I had the pleasure of interviewing Mala Kennedy who is a life coach, EFT practitioner, writer, podcaster, and a mom.  She is on a mission to help women prioritize self-care and self-acceptance and she helps women shift from self-doubt to self-love so they can feel confident. She works with language, emotions and body and their relationship to the self to facilitate lasting shifts so her clients can truly find their voice and give themselves permission to always be their authentic self and speak their truth so they can experience joy in all areas of their lives.  

Mala was adopted by an Australian family from Sri Lanka and grew up feeling caught between two worlds, as she grew up she developed vitiligo which propelled her head first into a journey of self-acceptance and led her to sobriety. She is trained in ontological coaching which integrates language, emotions and body and uses this with a practical approach in partnership with  intuition, mindset and spirituality to support her clients.  She also is the host of the Elevate Your Life and Soul podcast where she share stories, insights and mentoring as well as interviews with other inspiring leaders.  She runs online programs, including her 21 day program: The Self-Care Experience, she offers private coaching, hosts a free Facebook Group for women and is about to launch her new membership: The Self-Love Experience.

For More of Mala:

Instagram: Https://www.instagram.com/malaloves

Facebook: Https://www.facebook.com/groups/womenrisingtogethernow

Website: Https://malakennedy.com

Podcast: https://malakennedy.com/podcast/

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