Leah Sheppard is the founder of Honour Your Breakup, an online community, knowledge and support hub for women who have been through a breakup. It aims to empower women to become their own heroes after heartbreak. Having suffered through multiple breakups, with year long spans of grief and low self esteem Leah decided to take back control over her journey. She researched the brain, body and spirit to find a way through the pain and sorrow to a life of confidence and clarity, and to develop a methodology she has taught to other women all around the world.

Now after many years of working with women after heartbreak, she is excited to announce the imminent launch of the new HYB Her.0 app, where the online knowledge and support hub will become even more accessible to those who need it. And for listeners to the podcast today, we have a free 3 month Premium membership to the app for anyone who registers.

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