In this episode I chat with Les from the Balanced Black Girl podcast. In this episode we talk about the importance of peace, our individual healing journeys and  how we can learn to accept where we are even if our lives look different than we imagined.

“I think for me when my healing journey shifted, it was when I realized how much power I truly had.” - Les

 

Timestamps:

 

1.34 - Find out what inspired Les to create the Balanced Black Girl podcast

4.54 - Has Les found that the podcast has helped changed the conversation in the wellness space?

7.29 - How does Les’ journey now compare to when she first started?

12.34 - Your healing journey isn’t about having the answers

13.58 - How to unlearn what is no longer you

23.54 - Discover what balance is for Les?

29.58 - How is Les navigating new ways of dating during Covid?

 

Connect with Les from Balanced Black Girl

 

Be sure to listen to Balanced Black Girl Podcast and check out their website to stay updated on upcoming events.

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Connect with me on Instagram:

 

@yasminecheyenne

 

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