In this episode I chat with Maryam Ajayi of Dive in Well, on being well. We talk about Maryam's current healing journey, and how starting our healing journey can look for each of us individually.

“There’s a lot of missing humanity when it comes to what we endure everyday” - Maryam

 

Timestamps:

 

2.50 - Maryam discusses setting the stage for work by grounding through meditation

6.32 - Find out about what Maryam calls The Black Square Movement

10.11 - Maryam on working through habits, pattern and trauma of her lineage

13.36 - Yasmine questions how to make sure her intentions in what she writes is what she is being led by

22.33 - Healing is for us too; how can we lean it to that notion when we are presented with a different reality

29.57 - Discover what helped Maryam settle into the healing journey

 

Connect with Maryam Ajayi:

 

• To learn more about Maryam Ajayi and her work, follow her here on Instagram.

 

• Also, follow her organization, Dive In Well, to learn more about diversity, ways to support, and opportunities for BIPOC people.




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Connect with me on Instagram:

 

@yasminecheyenne

 

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