In this episode, I chat with Nedra about childhood trauma, boundaries, and learning to advocate for your healing.

 

Nedra Tawwab - “Childhood continues to show up in our relationship until we recognize that wow this issue was happening before, I met my partner, before I met this friend, this is a deep wound, this is not a current wound.”

 

Timestamps:

 

01.57 - What is childhood trauma?

04.17- How does childhood trauma impact us as adults?

10.34 - There are so many things we can do before we cut people off

17.04 - You have to cater your “no” to the person you are talking to

19.29 - When I have the worst boundaries, I have the worst resentment

22.10 - How can we allow our adult selves to act based on what is happening now rather than ourselves from 25 years ago?

26.07 - What do you say to the person who is on that journey?

28.25 - I can’t afford therapy, how can I start my work without working with a therapist?

 

Resources: (books, products, websites, other podcasts)

 

Open Path Collective

Running on Empty

Recovering from Emotionally Immature Parents

Codependent No More

 

 

Connect with Nedra Tawwab

 

• Follow Nedra on Instagram.




Connect with me on Instagram:

 

@yasminecheyenne

 

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