In this episode, I chat with Zuri Adele on how we can heal through grief, learning to let others be there for us, and surrendering to the unknown.

 

Zuri Adele - "It's very, very, very clear and undeniable when a corporation or person, especially with the power of social media is very clear when they are claiming to be about the movement now for, for fear of being perceived as one of the racist people, because there would be political and economic consequences to them if they were perceived as being an enemy to that to black liberation."

 

Timestamps:

 

05.07 - Recognizing our power and energy

05.44 - Sharing grief and what the process has been like throughout this pandemic

14.23 - Feeling my father’s joy around me at all times 

17.13 - The recognition of the lack of control we have

23.14 - Boundaries and receiving love

27.01 - How does it feel going back to acting knowing that you will be tapping into all these parts of yourself?

30.12 - The grief that we are experiencing with so much Black death at the hands of the police

33.06 - What are your thoughts around the current movement?

40.21 - What are you using your self care for to look forward to the other side?

 

Resources: (books, products, websites, other podcasts)

 

Be sure to catch Zuri on her show, Good Trouble, on Freeform, and follow Zuri on Instagram.

 

Connect with me on Instagram:

 

@yasminecheyenne

 

Join My Community News List